• jessica-hsieh-speaker

    Talks and Seminars

    Partner with leaders in building a culture of sustainable performance and well-being in their organization.

    We offer seminars and talks to groups of all sizes on “Recognizing and Managing Common Stress Signatures” and “Prevent Burnout with the Right Type of Rest.”

  • Rest Coaching or Sabbatical Planning

    Individual Coaching

    Design a personalized intentional rest framework to help prevent burnout, restore balance, or navigate a sabbatical or work transition.

    Start with an introductory package of three 50-minute sessions. After your first paid session, you have 14 days to decide if the package feels right. If not, we’ll provide a full refund, no questions asked.

  • "Jessica has given me one of the most quietly radical reframes of my life: rest isn’t just lying down and doing nothing. Rest can be reflection, gentle motion, creative pause, breathing and so much more. I used to feel guilty not being “productive” every minute but she reminds me regularly that just like we would never work a muscle 24/7, we can’t work ourselves like that either. Hire her if you need help slowing down. It will, ironically, give you more energy!

    —Mariko Gilman

  • "Facing extreme stress at a global social media company, I felt stuck. Jessica coached me through securing a two-month paid leave, empowering me to prioritize my well-being during a challenging time. Now I’m thriving at a stable company, 150 pounds lighter, and feeling a profound sense of peace. Before I met Jessica, I didn't know anyone who could relate to my situation. It was really helpful to talk to someone who's been through it, who shares my values, and able to imagine what's possible..”

    —Jamel Bowles

Every journey is unique. Results may not be typical, and individual outcomes vary.

How it works

Our coaching approach is collaborative, compassionate Design Thinking, and community/context focused.

Working together, we’ll:

  • Diagnose what drains you

  • Brainstorm ideas and strategies

  • Experiment and try practices

  • Implement a rest framework

We offer a 15-minute no-pressure, exploratory call free of charge to new clients. We’ll get to know each other, explore your needs, and see what is right for you at this time.