A woman speaking to an audience in a room with large windows and a wall clock.

Not another self-care talk.

Explore the Talks
Explore the Talks

Wellbeing that actually sustains performance because it’s intentional, personal, and integrated.

91%

rated the seminar 4 or 5 out of 5

86%

rated themselves 4 or 5 out of 5 for likelihood of taking a step toward rest

“Jess gave us a beautiful reminder that we need rest as an antidote to burnout, offering practical solutions to achieve a healthier work-life balance. My team of 15 absolute rockstars responded with enthusiasm, expressing feelings of encouragement and optimism moving forward.”

—Joy K., Managing Director, Colliers International

“What if wellbeing wasn’t something we addressed when people are burned out,
but something we intentionally designed into the way we work and live?”

What we offer

Talks and Seminars

Who is this for: Teams with high-pressure, demanding roles, and ambitious goals.

We partner with executives, team leaders, conference and event planners looking for a different wellbeing and performance conversation. Not another productivity hack. Not another resilience lecture.

  • "How to Prevent Burnout with the Right Type of Rest" is a 45-minute talk on burnout prevention

  • "Rest by Design" is a 60-minute workshop/"rest-shop" on how to sustain performance
    Can be delivered in person (U.S.), virtual, or hybrid.

Check out our Speaking page to learn more.

Schedule a Chat

Rest Coaching

Who is this for: Tired working professionals and those in high-demand roles who are feeling depleted, overwhelmed, or at risk of burnout.

Through personalized coaching, we’ll identify what’s draining your energy and design rest strategies that fit your life and needs.

  • 1:1 coaching - Online, 50 minutes per session ($150)

    We offer a 15-minute no-pressure, exploratory call free of charge to new clients. We’ll get to know each other, explore your needs, and see what is right for you at this time.

Schedule a Chat

About the Speaker

Jessica Hsieh helps teams and individuals design rest strategies for sustainable well-being and high performance. Drawing from evidence-based frameworks and her own 25+ years of experience in tech, she empowers teams to find practical ways to recover energy, regain clarity, and protect against burnout without sacrificing results

"Jessica" written in elegant cursive with a decorative underline.
smiling dark haired female in a light silk shirt and ivory blazer and blue jeans

  • "Jessica has given me one of the most quietly radical reframes of my life: rest isn’t just lying down and doing nothing. Rest can be reflection, gentle motion, creative pause, breathing and so much more. I used to feel guilty not being “productive” every minute but she reminds me regularly that just like we would never work a muscle 24/7, we can’t work ourselves like that either. Hire her if you need help slowing down. It will, ironically, give you more energy." —Mariko G. (Rest Coaching Client)

  • "Jess gave us a beautiful reminder that we need rest as an antidote to burnout, offering practical solutions to achieve a healthier work-life balance. My team of 15 absolute rockstars responded with enthusiasm, expressing feelings of encouragement and optimism moving forward." —Joy K. (Talk/Seminar Client)

  • "Facing extreme stress at a global social media company, I felt stuck. Jessica helped me find what was possible when I couldn't see a path forward. Her guidance helped me prioritize my well-being during a challenging time." —Jamel B. (Rest Coaching Client)

Contact Us

Are you planning a team meeting, event or leadership offsite? Curious about individual rest strategy consulting?

Fill out some info and we will be in touch shortly.