RESOURCES AND IDEAS FOR
MEANINGFUL REST

Featured Articles by Jessica Hsieh

Can Beauty Save?

I seek out places to find beauty when things get ugly. Going to where beauty exists led to an unexpected experience of beauty and its amazing ability to communicate truths.

An Unlikely Cure

I must be honest with myself. I just started a new wellness venture, and I feel quite a bit of stress. Being a solo entrepreneur means I don't have anybody but myself. I also feel isolated.

It’s Never Too Late To…

An old icebreaker question caused me to reflect on regret. What will I regret not doing or trying? What or who should I not give up on?

After Leaving

Leaving a long-time workplace can feel like the end of a committed, personal relationship. Some reflections on this important time of transition.

Learning the Language of Rest

Different societies and cultures have developed language to describe practices and concepts of rest - such as niksen (Dutch), dolce far niente (Italian), siesta (Spanish), inemuri (Japanese), to name a few.

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Ideas and Tips

A Rest Diary (Digital or Vision Board)

A Rest Diary captures moments of intentional rest