Do you want to
Find rest that’s meaningful?
Are you ready to get some rest?
YOU’VE ACCOMPLISHED A LOT
BUT YOU FEEL VERY TIRED
MAYBE EVEN BURNED OUT
Working at full speed indefinitely is not good for machines, and definitely not good for us humans.
Rest may sound unimaginable—an impossible luxury, an unnecessary risk—perhaps both. And yet, finding time and space to rest, allows us to recover, restore, and show up as our best selves.
To rest is human. Rest humanizes us.
Elite athletes build recovery into their training.
If working professionals who work in high-pressure, demanding environments want to sustain well-being and high performance, rest and recovery also need to be integrated into work as a performance strategy.
About Me
I’m Jessica. I am passionate about helping professionals build rest strategies for sustainable high performance over time.
With decades of experience in high-pressure, demanding corporate environments, I am uniquely equipped to guide you on your journey.
Who I work with
Leaders and Teams
A culture of overwork leads to ‘quiet cracking’, burnout, and disengagement. We partner with leaders to bring rest into the workplace as a strategic well-being and performance strategy.
Tired Professionals/Balance Seekers
Burnout can leave you feeling stuck, exhausted, and unsure of how to move forward. Through personalized coaching, we’ll create a rest framework that works for your life.
In-Transition/Taking a Sabbatical
Being in transition or taking a sabbatical from work can be hard to navigate. Through our corporate work experience, we can help you create a sabbatical plan that aligns with your priorities and provide deep recovery.
What I offer
Team Talks and Seminars
Individual Rest Coaching
We offer a 15-minute no-pressure, exploratory call free of charge to new clients.
Learn more about the services we offer and explore some of the resources we provide.
Contact Us
Got questions about seminars or talks for your team? Intersted in our free15-minute exploratory session offer?
Fill out some info and we will be in touch shortly.